초등학교 고학년 남학생의 비만지수에 따른 운동 및 식습관 분석

서지정보

· 발행기관 : 한국초등체육학회
· 수록지 정보 : 한국초등체육학회지 / 13권 / 2호
· 저자명 : 정경심, 정도상

목차

Ⅰ. 서 론
Ⅱ. 연구 방법
Ⅲ. 결 과
Ⅳ. 논 의
Ⅴ. 결 론
참고문헌
ABSTRACT

초록

최근 생활수준의 향상에 따른 운동부족과 식생활의 변화로 성인에게만 나타나던 비만의 문제가 아동에게 노출되고 있어 자신의 신체에 대해 관심이 많은 아동에게 신체적, 심리적인 측면에 영향을 미치고 있다(김영언, 남행웅, 2004).
비만은 우리 몸에서 지방이 차지하는 비율이 정상 이상으로 증가한 상태를 말하는 것으로 비만은 어느 시기에나 발생할 수 있는 병적 질환으로 인식되고 있다. 특히 아동비만이 문제가 되는 것은 아동비만의 80%가 성인이 된 후에도 계속 비만증으로 남는다는 사실이 확인되고 있고, 성인 비만 환자 가운데 1/3은 아동기에 과체중 또는 비만을 경험한 사실이 있으며, 아동비만은 치료가 어렵고 장래 성인비만으로 발전될 가능성도 매우

영어초록

The purpose of this study was to investigate the effect of body fatness on daily exercise and eating habits in elementary school children. A total of 571 upper-class boys, who attended at the elementary schools located at the city of Jin-Ju, voluntarily participated in this study. The participants' daily exercise and eating habits were compared and analyzed across body fatness levels of extremely lean, lean, normal weight, overweight, and obesity, and we found the following results:

1. Percentages of overweight and obesity were 14.2% and 11.0%, respectively, indicating that 25.2% of the participants was estimated to be the risk group for obesity. In addition, 21.3% and 8.3% of the participants were classified as lean and extremely lean groups, respectively, so that only 45.1% belonged to the normal weight group.

2. The obese boys disliked to exercise with low satisfactions to exercising and low volumes of daily physical activities, and their preferences for sports were competitive games. On the other hand, the lean boys exercised on a regular basis, and their exercise volume and frequency were high and often with relatively high satisfaction to exercising.

3. Although on well-balanced diets, the obese boys tended to have heavy meals with less snacks, and they were fast-eaters with a high preference for fast-foods. On the other hand, the lean boys tended to have unbalanced diets, and they were also fast-eaters with regular breakfasts.

The current findings of the study suggest that 1) for the obese boys, exercise duration needs to be increased enough with proper guidances to sports games, categories of various snacks, and healthy eating habits, and 2) for the lean boys, proper guidances to healthy eating habits and dietary intakes are necessary. In addition, development of healthy diet and exercise programs based on self-diagnosis of obesity and their applications to schools and homes are urgently necessary so that the elementary boys can practice healthy exercise and eating habits on a daily basis.

※ Key Words : obesity, exercise, eating habit

참고자료

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