장기간 수중운동 프로그램이 편마비 지체장애 노인의 건강 체력에 미치는 효과 (Effects of Long-term Aquatic Exercise Program on Health Fitness of the Elderly People with Hemiplegia Disabilities)

서지정보

· 발행기관 : 한국사회체육학회
· 수록지 정보 : 한국사회체육학회지 / 70호 / 561 ~ 571페이지
· 저자명 : 양상봉, 안경준, 허성훈, 김성훈, 원쾅타이, 남인수, 이종삼

초록

The purpose of this study is to investigate the effect of long-term aquatic exercise program on health fitness of the elderly people with hemiplegia disabilities for health promotion by applying the aquatic exercise program to improve the quality of life and prevent falling of the elderly people with hemiplegia disabilities. In this study, six elderly people with hemiplegia disabilities (two males and four females) living in area C country of G province were selected as study subjects. They were measured (Body composition, Throwing the medicine ball, Grasping power, Isometric endure, Single leg standing, Sitting down and standing up, and Target return) before and after the start of the aquatic exercise program and the following conclusions are obtained. First, long-term aquatic exercise program had no significant difference in the body composition (p>.05) of the elderly people with hemiplegia disabilities. Second, long-term aquatic exercise program of elderly people with hemiplegia disabilities showed better improvement in medicine ball throwing (p<.01), left grasping power (p<.05), right grasping power (p<.05), one leg stand with eyes closed (p<.05) of health fitness factors. Based on these results, the long-term aquatic exercise program has a positive effect in preventing the daily life of the elderly with hemiplegia disabilities from causing negative changes in body composition. It has been shown an important role in improving the strength and balance ability to improve fall prevention and quality of life. However, the study has not covered changes and difference between male and female. In the future, it is necessary to expand the study based on sexual difference.

영어초록

The purpose of this study is to investigate the effect of long-term aquatic exercise program on health fitness of the elderly people with hemiplegia disabilities for health promotion by applying the aquatic exercise program to improve the quality of life and prevent falling of the elderly people with hemiplegia disabilities. In this study, six elderly people with hemiplegia disabilities (two males and four females) living in area C country of G province were selected as study subjects. They were measured (Body composition, Throwing the medicine ball, Grasping power, Isometric endure, Single leg standing, Sitting down and standing up, and Target return) before and after the start of the aquatic exercise program and the following conclusions are obtained. First, long-term aquatic exercise program had no significant difference in the body composition (p>.05) of the elderly people with hemiplegia disabilities. Second, long-term aquatic exercise program of elderly people with hemiplegia disabilities showed better improvement in medicine ball throwing (p<.01), left grasping power (p<.05), right grasping power (p<.05), one leg stand with eyes closed (p<.05) of health fitness factors. Based on these results, the long-term aquatic exercise program has a positive effect in preventing the daily life of the elderly with hemiplegia disabilities from causing negative changes in body composition. It has been shown an important role in improving the strength and balance ability to improve fall prevention and quality of life. However, the study has not covered changes and difference between male and female. In the future, it is necessary to expand the study based on sexual difference.

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