IoT 기반 블레이즈 팟을 활용한 시니어의 인지기능 향상 및 신체 활동 프로그램 개발 (Development of Senior’s Cognitive Function Improvement and Physical Activity Program Using IoT-Based Blaze Pod)

서지정보

· 발행기관 : 한국체육과학회
· 수록지 정보 : 한국체육과학회지 / 34권 / 3호 / 110 ~ 125페이지
· 저자명 : 김건우, 권상현

초록

The purpose of this study was to develop a cognitive enhancement and physical integrated training program for seniors using the Blaze Pod device, which is an IoT-based exercise tool combined with a touch-based interactive application. To achieve this, the program was developed and structured following the five stages of the ADDIE model: analysis, design, development, implementation, and evaluation. As a result of the study In the analysis stage, the characteristics of the Blaze Pod and the age group of the learners were examined. In the design stage, the objectives of the program were considered. During the development and implementation stages, warm-up and main exercise routines using the Blaze Pod were created and applied. In the evaluation stage, the program was analyzed and a feedback system was established. Based on these processes, the following conclusions were drawn. This study aimed to develop and evaluate a cognitive and physical activity program for seniors using Blaze Pod, an IoT-based interactive training device. First, a warm-up routine titled “Pod-Pod Full-Body Stretch”was developed as the preparatory exercise program. Second, eight main exercise routines were created, including “Smart Movements,” “Deong-Deo-Koong Blaze Pod Routine,” “Focus Pod-Pod,” “Memory Connection,” “Traffic Light BlazePod,” “Clockwise BlazePod,” “Square-Square Blaze Pod,”and “Blaze Pod and Ganggangsullae.” Third, the applicability of the Blaze Pod-based cognitive and physical activity program was examined in real-world senior care settings. The results suggested that the Blaze Pod-integrated program may positively contribute to enhancing cognitive function and physical abilities in the senior population.

영어초록

The purpose of this study was to develop a cognitive enhancement and physical integrated training program for seniors using the Blaze Pod device, which is an IoT-based exercise tool combined with a touch-based interactive application. To achieve this, the program was developed and structured following the five stages of the ADDIE model: analysis, design, development, implementation, and evaluation. As a result of the study In the analysis stage, the characteristics of the Blaze Pod and the age group of the learners were examined. In the design stage, the objectives of the program were considered. During the development and implementation stages, warm-up and main exercise routines using the Blaze Pod were created and applied. In the evaluation stage, the program was analyzed and a feedback system was established. Based on these processes, the following conclusions were drawn. This study aimed to develop and evaluate a cognitive and physical activity program for seniors using Blaze Pod, an IoT-based interactive training device. First, a warm-up routine titled “Pod-Pod Full-Body Stretch”was developed as the preparatory exercise program. Second, eight main exercise routines were created, including “Smart Movements,” “Deong-Deo-Koong Blaze Pod Routine,” “Focus Pod-Pod,” “Memory Connection,” “Traffic Light BlazePod,” “Clockwise BlazePod,” “Square-Square Blaze Pod,”and “Blaze Pod and Ganggangsullae.” Third, the applicability of the Blaze Pod-based cognitive and physical activity program was examined in real-world senior care settings. The results suggested that the Blaze Pod-integrated program may positively contribute to enhancing cognitive function and physical abilities in the senior population.

참고자료

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