요추, 천추 경락마사지가 여대생의 월경전증후군, 월경통및 체열 변화에 미치는 효과 (The Effect of Lumbar Sacral Meridian Massage on Premenstrual Syndrome, Dysmenorrhea and Body Temperature in College Women)

서지정보

· 발행기관 : 한국미용학회
· 수록지 정보 : 한국미용학회지 / 22권 / 4호 / 644 ~ 652페이지
· 저자명 : 김성자, 김윤희

초록

The purpose of this study was to identify the effect of lumbar sacral meridian massage on relief of premenstrual syndrome (PMS) and dysmenorrhea, and increase of body temperature. The subjects were 40 college women with age 20’s who agreed to participated in this study during 8 weeks, divided into two group randomly (control group, n=20; lumbar sacral meridian massage group, n=20). lumbar sacral meridian massage group was treated once a week for total 8 times (20 minutes lumbar sacral meridian therapy). We measured menstrual distress questionnaire (MDQ), visual analogue scale (VAS) and body temperature. After 8 weeks, water retention was significantly decreased in control group, and response of autonomic nervous system and water retention were significantly decreased in lumbar sacral meridian massage group. Between two groups, the response of autonomic nervous system was significantly improved in lumbar sacral meridian massage group than control group. Also, the changes of body temperature in lower abdomen, coccyx region and left hip were significantly higher in lumbar sacral meridian massage group than control group. In both group, VAS was significantly decreased. When compared to the control group, subjects in lumbar sacral meridian massage group showed significant improvements in VAS. In control group, the body temperature in navel, upper abdomen, right abdomen, left abdomen and lumbar region were significantly increased. In lumbar sacral meridian massage group, the body temperature in all region except hand were significantly increased. Therefore, lumbar sacral meridian massage can be helpful of relieving PMS and dysmenorrhea.

영어초록

The purpose of this study was to identify the effect of lumbar sacral meridian massage on relief of premenstrual syndrome (PMS) and dysmenorrhea, and increase of body temperature. The subjects were 40 college women with age 20’s who agreed to participated in this study during 8 weeks, divided into two group randomly (control group, n=20; lumbar sacral meridian massage group, n=20). lumbar sacral meridian massage group was treated once a week for total 8 times (20 minutes lumbar sacral meridian therapy). We measured menstrual distress questionnaire (MDQ), visual analogue scale (VAS) and body temperature. After 8 weeks, water retention was significantly decreased in control group, and response of autonomic nervous system and water retention were significantly decreased in lumbar sacral meridian massage group. Between two groups, the response of autonomic nervous system was significantly improved in lumbar sacral meridian massage group than control group. Also, the changes of body temperature in lower abdomen, coccyx region and left hip were significantly higher in lumbar sacral meridian massage group than control group. In both group, VAS was significantly decreased. When compared to the control group, subjects in lumbar sacral meridian massage group showed significant improvements in VAS. In control group, the body temperature in navel, upper abdomen, right abdomen, left abdomen and lumbar region were significantly increased. In lumbar sacral meridian massage group, the body temperature in all region except hand were significantly increased. Therefore, lumbar sacral meridian massage can be helpful of relieving PMS and dysmenorrhea.

참고자료

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