복합운동이 알코올 의존환자들의 음주갈망, 우울증 및 자아존중감에 미치는 영향 (The Effect of Combined Exercise on Alcohol Urge, Depression and Self-Esteem in Hospitalized patients with Alcohol Dependence)

서지정보

· 발행기관 : 한국체육학회
· 수록지 정보 : 한국체육학회지 / 54권 / 3호 / 501 ~ 510페이지
· 저자명 : 장기현, 김연수, 조한샘

초록

본 연구의 목적은 유산소운동과 저항성운동을 결합한 복합운동이 알코올 의존환자의 음주에 대한 갈망, 우울증상 및 자아존중감에 미치는 영향을 알아보는 데에 있다. 연구대상자는 충북 음성군에 위치한 S정신병원에 입원중인 알코올 의존환자 40명을 선정하였으며, 중도탈락자 및 퇴원자로 인하여 운동군 14명, 통제군 14명으로 구성되었다. 운동중재는 유산소 운동과 Thera-band를 이용한 저항성 운동으로 구성된 복합운동으로 12주간 주 3회, 1시간동안 실시했으며, 운동 전‧후의 신체조성과 근력, 유연성, 심폐지구력 등의 체력요소, 그리고 음주갈망, 우울증, 자아존중감을 측정하였다. 운동중재 이후 체력요소 중 악력(p<.05), 각근력(p<.05), 심폐지구력(p<.001)에서 유의한 증가를 나타내었으며, 음주갈망(p<.01), 우울증(p<.05), 자아존중감(p<.01)에서 모두 유의한 변화가 나타났다. 이상의 결과로 미루어 입원중인 알코올 의존환자라는 특정대상에 대한 복합운동 중재가 긍정적인 효과를 나타내었다고할 수 있으며, 앞으로의 후속연구의 근거가 될 것으로 보인다.

영어초록

The purpose of this study was to determine the effects of a 12-week combined aerobic and resistance exercise program on alcohol urge, depression and self-esteem in hospitalized patients with alcohol dependence. Twenty-eight patients with alcohol dependence were random The purpose of this study was to determine the effects of a 12-week combined aerobic and resistance exercise program on alcohol urge, depression and self-esteem in hospitalized patients with alcohol dependence. Twenty-eight patients with alcohol dependence were randomly assigned to two groups; combined exercise group (CEG, n=14) and the control group (CG, n=14). The items for physical fitness analysis included muscular strength, flexibility, and cardiorespiratory fitness. The measurement of each item was leg and grip strength testing, sit and reach tests and the YMCA step test. A secondary condition was self-reported alcohol urge, depression and self-esteem, each items assessed with the Alcohol Urge Questionnaire(AUQ), Beck Depression Inventory(BDI) and Rosenberg Self-Esteem Scale(RSES). The data was analyzed by Two-way ANOVA with repeated measure and post hoc was also conducted. The significant level was p<.05. After 12 weeks intervention, the CEG group demonstrated significant improvement in grip strength(p<.05), leg strength(p<.05) and cardiorespiratory fitness(p<.001) compared to control group. In addition, CEG showed a lower level of alcohol urge(p<.01), and depression symptom(p<.05) and increased in self-esteem(p<.01) after 12 weeks intervention. Our findings warrant further investigation of the efficacy of the combined exercise in hospitalized patients with alcohol dependence for their physical and mental health ly assigned to two groups; combined exercise group (CEG, n=14) and the control group (CG, n=14). The items for physical fitness analysis included muscular strength, flexibility, and cardiorespiratory fitness. The measurement of each item was leg and grip strength testing, sit and reach tests and the YMCA step test. A secondary condition was self-reported alcohol urge, depression and self-esteem, each items assessed with the Alcohol Urge Questionnaire(AUQ), Beck Depression Inventory(BDI) and Rosenberg Self-Esteem Scale(RSES). The data was analyzed by Two-way ANOVA with repeated measure and post hoc was also conducted. The significant level was p<.05. After 12 weeks intervention, the CEG group demonstrated significant improvement in grip strength(p<.05), leg strength(p<.05) and cardiorespiratory fitness(p<.001) compared to control group. In addition, CEG showed a lower level of alcohol urge(p<.01), and depression symptom(p<.05) and increased in self-esteem(p<.01) after 12 weeks intervention. Our findings warrant further investigation of the efficacy of the combined exercise in hospitalized patients with alcohol dependence for their physical and mental health

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