근대5종 선수의 트레이닝 방법에 따른 스트레스 호르몬과 경기력에 미치는 영향 (Effects of Training Method on Stress Hormone and Performance in Modern Pentathlon Athletes)

서지정보

· 발행기관 : 한국사회체육학회
· 수록지 정보 : 한국사회체육학회지 / 29호 / 549 ~ 558페이지
· 저자명 : 한정필, 최재현

초록

This study has analyzed the changes of stress hormone and performance at training method between three event training group(mon., tue., fri.: swimming-shooting-fencing, tue., wed., sat. : running-shooting- fencing; TG) and four event training group(6days : running-shooting-fencing-swimming ; FG) for 12weeks in male modern pentathlon athletes in professional(n=16). Training program lasted 12weeks and Participant were randomly divided into FG group(n=8)and TG group(n=8). Performance of the participant were measured by swimming(200m) and running(3,000m).
Data from both the FG group and the TG group was statistically processed through t-test to learn any differences in change rate of among of the event, and through pared t-test to within each of the events. All statistical significance level is set as α=.05. And the study result is as follows. As for the cortisol, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for epinephrine, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for the norepinephrine, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for swimming, it appeared to have improved at post compared to pre from both groups. As for the change rate at pre to post among groups, TG group was improved more than FG group. As for running, it appeared to have improved at post compared to pre from both groups. As for the change rate at pre to post among groups, no difference appeared among groups. According to this result, Three event group(TG) in cortisol, epinephrine, norepinephrine and swimming performance shows more profitable change than Four event group(FG) does. Method of three event training per days is more useful training method for improving performance without overtraining or injury in modern pentathlon athletes.

영어초록

This study has analyzed the changes of stress hormone and performance at training method between three event training group(mon., tue., fri.: swimming-shooting-fencing, tue., wed., sat. : running-shooting- fencing; TG) and four event training group(6days : running-shooting-fencing-swimming ; FG) for 12weeks in male modern pentathlon athletes in professional(n=16). Training program lasted 12weeks and Participant were randomly divided into FG group(n=8)and TG group(n=8). Performance of the participant were measured by swimming(200m) and running(3,000m).
Data from both the FG group and the TG group was statistically processed through t-test to learn any differences in change rate of among of the event, and through pared t-test to within each of the events. All statistical significance level is set as α=.05. And the study result is as follows. As for the cortisol, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for epinephrine, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for the norepinephrine, it appeared to have increased at post compared to pre from FG groups. As for change rate among groups, FG group was increased more than TG group. As for swimming, it appeared to have improved at post compared to pre from both groups. As for the change rate at pre to post among groups, TG group was improved more than FG group. As for running, it appeared to have improved at post compared to pre from both groups. As for the change rate at pre to post among groups, no difference appeared among groups. According to this result, Three event group(TG) in cortisol, epinephrine, norepinephrine and swimming performance shows more profitable change than Four event group(FG) does. Method of three event training per days is more useful training method for improving performance without overtraining or injury in modern pentathlon athletes.

참고자료

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