웃음요법을 적용한 강강술래무용프로그램이 중년여성의 갱년기증상 및 우울에 미치는 영향 (Influence of Ganggangsullae Dance Program Applying the Laughter Therapy on Climacteric Symptoms and Depression in Middle Aged Women)

서지정보

· 발행기관 : 한양대학교 우리춤연구소
· 수록지 정보 : 예술과 과학기술 / 3권 / 2호 / 143 ~ 170페이지
· 저자명 : 김지선

초록

웃음과무용을적용한프로그램모형의기초자료를제공하고자시도된본연구는웃음요법을적용한강강술래무용프로그램이 갱년기증상 및 우울에 미치는 영향을 규명하는데 그 목적이 있다.
이를 위한 연구방법은 다음과 같다.
1. 본 프로그램의 구성은 창작이 가능한 소리 춤인 강강술래의 특성을 활용하여 웃음과 연관된 노래를지어 부르며 춤추는 형식으로 ‘하하술래’ 요법 이라 칭하였다.
2. 연구대상은 경북G시에 거주하고 있는 40세에서 60세의 중년여성 51명(실험군Ⅰ16명, 실험군Ⅱ16명, 대조군19명)이다.
3. 연구 집단은세 집단으로 나누었으며, 대조군은아무런 처치를 하지 않았고, 실험군Ⅰ은 웃음요법을, 실험군Ⅱ는웃음요법을적용한강강술래무용프로그램인‘하하술래’요법을주2회에서3회, 60분씩총12회를진행하였다.
4. 실험전․후, 갱년기증상과우울정도를측정하였으며수집된자료는SPSSWIN 12.0 프로그램을이용하여 분석하였다. 대상자의 일반적인 특성을 알아보기 위하여 교차분석 χ 2(p)을 실시하였고, 집단별 사전․사후의 갱년기증상과 우울차이를 살펴보기 위하여 평균차이 검증은 t-test와 일원변량분석(One way Anova)을 통해 결과를 산출하였다.
이러한 과정을 통해서 다음과 같은 결과를 얻었다.
1. 세집단내의갱년기증상및우울에서대조군은유의미한효과가없었으나실험군Ⅰ,Ⅱ는유의미한효과가있었다. 이는웃음요법과웃음요법을적용한강강술래무용프로그램이갱년기증상및우울을유의미하게 감소시켜 긍정적인 영향을 미치는 것으로 의미 있다고 볼 수 있다.
2. 세집단간에나타난효과의차이를검증한결과갱년기증상은대조군과실험군Ⅰ,Ⅱ간에는유의미한차이가 있었고, 실험군Ⅰ보다 실험군Ⅱ의 갱년기증상 점수가 낮게 측정되었으나 유의미한 차이는 없었다.
3. 우울정도에 나타난 효과의 차이역시 대조군과 실험군Ⅰ,Ⅱ간에는 유의미한 차이가 있었고, 실험군Ⅰ 보다 실험군Ⅱ의 우울점수가 낮게 측정되었으나 유의미한 차이는 없었다.
이상과같이본프로그램은갱년기증상과우울을나타내는중년여성에게유용하게활용될수있음이입증되었고, 구성면에서는강강술래와웃음요법이다양하게활용될수있는가능성을가늠하는계기가되었다고 사료된다.
아울러웃음요법과다양한무용장르를적용한프로그램의연구뿐만아니라다른연령층, 성(性)을대상으로 여러 효과를 입증할 수 있는 실증적 연구가 이루어지길 기대한다.

영어초록

This research was motivated by a desire to provide basic data on program model applying laughter and dancing, and conducted with an objective to investigate the influence of Ganggangsullae dance program with laughter therapy appled to it on climacteric symptoms and depression.
Research methodology chosen to achieve the objective was as following.
1. As for the dancing program, we utilized the characteristics of Ganggangsullae, which is a dance accompanied by chorus that may be re-created, and applied laughter-inducing lyrics into the dance program, and we named it ‘Hahasullae’.
2. Survey subjects include 51 middle-aged females of 40 to 60 years in age, residing in G city of Kyoungbook Province (116 in Test Group I, 16 in Test Group II, and 19 in Reference Group).
3. The surveyed people were grouped into three: Reference Group not treated with any therapeutic activities, Test Group I treated with laughter therapeutic activities, and Test Group treated with Ganggangsullae dance program applying laughter therapeutic activities.
4. Climacteric symptoms and depression level were measured before and after the experimental programs, and collected data were analyzed using SPSSWIN 12.0 program. cross-tabulation analysis χ 2(p)was conducted to find ut the general characteristics of the subjects, and mean difference verification was conducted through t-test and one-way Anova to detect changes caused by the programs in climacteric symptoms and depression.
Through this procedure, we have obtained the following conclusions.
1. In measurements of the three groups in terms of climacteric symptoms and depression, Reference Group did not show any meaningful change, but Groups I and II showed meaningful change. This indicates that the laughter therapy and Ganggangsullae dance program with laughter therapy applied to it reduced climacteric symptoms and depression level by a meaningful amount, affecting positively to the problems.
2. According to the verification of measurements of the three groups regarding climacteric symptoms, there was a meaningful difference between Group I and Group II, and the measured score was lower for Group II compared to Group I in climacteric symptoms, but the difference was not meaningful in magnitude.
3. Also regarding depression, there was a meaningful difference between Group I and Group II, and the measured score was lower for Group II compared to Group I in climacteric symptoms, but the difference was not meaningful in magnitude.
As described above, the program is proven to be useful as means for remedying climacteric symptoms and depression in middle-aged women, and as for the structural content, the study indicates that Ganggangsullae and laughter therapy can be employed in various ways for the purpose.
Also, It is desirable to conduct researches further to develop variety programs applying laughter and dancing, and also to extend this research to include other age groups, and males also, to confirm the positive effects.

참고자료

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