건강신념모형을 이용한 12주 걷기운동프로그램이 비만, 대사증후군 및 운동참여율에 미치는 영향 (Effects of 12week Walking Exercise Program Using HBM on Exercise Participation rate, Obesity indices, and Metabolic Syndrome Markers)

서지정보

· 발행기관 : 한국체육과학회
· 수록지 정보 : 한국체육과학회지 / 21권 / 6호 / 1229 ~ 1239페이지
· 저자명 : 이지영

초록

The purpose of this study was to investigate effects of health belief model(HBM) intervention-12week exercise program on exercise participation rate, obesity indices, and metabolic syndrome markers in mid-life women. A total of 85 mid-life women were invited in this study. The subjects were divided two group(HBM-Ex group and Ex group) and performed 12week walking exercise. And HBM intervention was enforced in HBM-Ex group. We investigated the exercise participation rate at 6month after 12week exercise program, and analyzed obesity and metabolic syndrome markers in 85 mid-life women simultaneously. As results, we confirmed that HBM intervention-exercise program have positive effects in the middle intensity-exercise participation rate, obesity indices, and high density lipoprotein cholesterol(HDLC) at 6month after 12week exercise program. In conclusion, the current finding of the study suggest that exercise related - HBM intervention in progressing exercise program may have positive effects by the increase of exercise participants rate, obesity, and metabolic syndrome.

영어초록

The purpose of this study was to investigate effects of health belief model(HBM) intervention-12week exercise program on exercise participation rate, obesity indices, and metabolic syndrome markers in mid-life women. A total of 85 mid-life women were invited in this study. The subjects were divided two group(HBM-Ex group and Ex group) and performed 12week walking exercise. And HBM intervention was enforced in HBM-Ex group. We investigated the exercise participation rate at 6month after 12week exercise program, and analyzed obesity and metabolic syndrome markers in 85 mid-life women simultaneously. As results, we confirmed that HBM intervention-exercise program have positive effects in the middle intensity-exercise participation rate, obesity indices, and high density lipoprotein cholesterol(HDLC) at 6month after 12week exercise program. In conclusion, the current finding of the study suggest that exercise related - HBM intervention in progressing exercise program may have positive effects by the increase of exercise participants rate, obesity, and metabolic syndrome.

참고자료

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