스포츠 테이핑이 근 피로 유발에 따른 슬관절의 위치감각 및 자세동요에 미치는 영향 (The Effect of Sports Taping Method on Position Sense and Postural Sway of Knee Joint in Muscle Fatigue)

서지정보

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· 저자명 : 이병권, 천승철, 우희순

초록

본 연구는 근 피로 유발 상태로 지속적인 운동 시 경기 후반부에 근 피로 유발로 인해 발생할 수 있는 상해를 예방하고자 슬관절에 테이핑을 적용하여 위치감각과 자세 동요에 어떠한 영향을 미치는지 알아보았다. 그 결과, 근 피로 후 위치감각과 자세 동요는 증가하였고 슬관절에 테이핑 적용 시 유의하게 감소되었다. 따라서 경기 후반부에 하지 근 피로 유발로 인한 스포츠 상해를 예방하기 위한 테이핑 적용은 효과적임을 다시한번 알 수 있었으며 테이핑 방법과 근 피로의 연관성을 증명하기 위한 추후 연구도 지속되어져야 할 것이다.

영어초록

This study purposes at applying knee joint taping to prevent muscle fatigue and maintain postural stability. Twenty six subjects were randomly sampled among healthy people. To cause muscle fatigue, isokinetic exercise, which is a repetition of flexion and extension knee joint to 180°/sec, was performed 50 times per person. Position sense and postural sway were measured at pre-fatigue, post-fatigue as well as during the taping application. Analysis has carried out by means of one-way ANOVA with repeated measures at the significance level of α=0.05 to detect statistic significance. The results of this study were as follows: it was found that the generation of lower extremity muscle fatigue significantly affects on position sense and postural sway(p<0.05). The application of taping to the knee joint significantly affects position sense and postural sway(p<0.05). Fatigue has negative influences on daily activities that people do such as playing sports, and it also limits the level of rehabilitation exercise therapy. People commonly get injured towards the end of sports games when they undergo muscle fatigue. Therefore, the results suggest that proper sports taping is crucial to keep game players and people from muscle fatigue.

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