발목 발등굽힘 제한이 있는 대상자들에게 목말뼈 안정성 테이핑을 동반한 장딴지근 스트레칭 후 발목 근력과 발목 유연성의 변화 (Changes in Ankle Muscle Strength and Ankle Flexibility After Gastrocnemius Stretching with Talus Stability Taping in Subjects with Limited Ankle Dorsiflexion)

서지정보

· 발행기관 : 대한고유수용성신경근촉진법학회
· 수록지 정보 : PNF and Movement / 22권 / 2호 / 223 ~ 231페이지
· 저자명 : 김태규, 정경열, 김수용

초록

Purpose: The aim of this study was to investigate changes in ankle muscle strength, range of motion (ROM) dorsiflexion, andgastrocnemius flexibility following gastrocnemius stretching with talus stability taping in subjects with limited ankle dorsiflexion.
Methods: Fifteen subjects (all males) with limited ankle dorsiflexion participated in this study for six weeks. Ankle musclestrength, ankle passive dorsiflexion ROM, and gastrocnemius flexibility were assessed pre- and post-intervention.
Results: Ankle dorsiflexion and plantarflexion strength and passive ankle dorsiflexion ROM were significantly increasedpost-intervention compared to pre-intervention (p < 0.05). Gastrocnemius flexibility was significantly improved post-interventioncompared to pre-intervention (p < 0.05).
Conclusion: Gastrocnemius stretching with talus stability taping can be recommended for subjects with limited ankledorsiflexion to increase passive ankle dorsiflexion, flexibility, and ankle muscle strength.

영어초록

Purpose: The aim of this study was to investigate changes in ankle muscle strength, range of motion (ROM) dorsiflexion, andgastrocnemius flexibility following gastrocnemius stretching with talus stability taping in subjects with limited ankle dorsiflexion.
Methods: Fifteen subjects (all males) with limited ankle dorsiflexion participated in this study for six weeks. Ankle musclestrength, ankle passive dorsiflexion ROM, and gastrocnemius flexibility were assessed pre- and post-intervention.
Results: Ankle dorsiflexion and plantarflexion strength and passive ankle dorsiflexion ROM were significantly increasedpost-intervention compared to pre-intervention (p < 0.05). Gastrocnemius flexibility was significantly improved post-interventioncompared to pre-intervention (p < 0.05).
Conclusion: Gastrocnemius stretching with talus stability taping can be recommended for subjects with limited ankledorsiflexion to increase passive ankle dorsiflexion, flexibility, and ankle muscle strength.

참고자료

· 없음