수중재활운동이 비만을 동반한 노인여성 퇴행성 관절염 환자의 통증과 신체조성 및 슬관절의 신전각도에 미치는 영향 (The Effects of Aquatic Rehabilitation Exercise on the Pain, Body Composition and Extension Angle of Knee Joint in Obese Elderly Women with Degenerative Arthritis)

서지정보

· 발행기관 : 한국체육과학회
· 수록지 정보 : 한국체육과학회지 / 27권 / 5호 / 1345 ~ 1354페이지
· 저자명 : 박희석

초록

In this study, the aquatic rehabilitation exercise for 8 weeks was carried out targeting at 20 obese elderly women over 60 years old with degenerative arthritis by dividing into exercise group (N=10) and control group (N=10), and the conclusions are as follows.
First, the exercise group showed a decrease in the pain (p<.05) and an increase in the extension angle of knee joint (p<.05), and there was also a significant difference (p<.05) between the exercise group and the control group.
Second, the exercise group showed a significant difference (p<.05) in body fat percentage and basal metabolic rate before and after exercising, and there was also a significant difference (p<.05) between the exercise group and the control group but no significant difference was shown in fat-free mass and BMI.
The above conclusions show that the aquatic rehabilitation exercise gives positive effects for reducing the pain and body fat percentage of obese elderly women with degenerative arthritis while increasing the basal metabolic rate and the extension angle of knee joint. However, in order to bring more positive effects of the variables, it is necessary to increase the intensity of exercises through applying a proper exercise period and organizing phased programs.

영어초록

In this study, the aquatic rehabilitation exercise for 8 weeks was carried out targeting at 20 obese elderly women over 60 years old with degenerative arthritis by dividing into exercise group (N=10) and control group (N=10), and the conclusions are as follows.
First, the exercise group showed a decrease in the pain (p<.05) and an increase in the extension angle of knee joint (p<.05), and there was also a significant difference (p<.05) between the exercise group and the control group.
Second, the exercise group showed a significant difference (p<.05) in body fat percentage and basal metabolic rate before and after exercising, and there was also a significant difference (p<.05) between the exercise group and the control group but no significant difference was shown in fat-free mass and BMI.
The above conclusions show that the aquatic rehabilitation exercise gives positive effects for reducing the pain and body fat percentage of obese elderly women with degenerative arthritis while increasing the basal metabolic rate and the extension angle of knee joint. However, in order to bring more positive effects of the variables, it is necessary to increase the intensity of exercises through applying a proper exercise period and organizing phased programs.

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