운동강도의 차이에 따른 수중재활운동이 노인여성 퇴행성관절염 환자의 건강관련 체력 및 통증에 미치는 영향 (The Effects of Aquatic Rehabilitation by Exercise Intensities on Health Related Fitness and Pain in Elderly Women with Osteoarthritis)

서지정보

· 발행기관 : 한국체육과학회
· 수록지 정보 : 한국체육과학회지 / 24권 / 5호 / 1469 ~ 1479페이지
· 저자명 : 박희석

초록

In this study, the control group with 24 female osteoarthritis patients older than 60 years, the exercise group with HRmax 50-70% and the exercise group with HRmax 60-80% are divided to study the effects from aquatic rehabilitation exercise programs. First, regarding to the aquatic exercise depending on the exercising intensity, the control group did not have a change in health-related physical fitness of elderly arthritis patient, but each exercise group with HRmax 50-70% and HRmax 60-80% showed the significant difference in cardiorespiratory endurance, lower body strength, muscle endurance between groups and before/after an endurance exercise(p<.05). The control group showed no changes in cardiorespiratory endurance, but the exercise group with HRmax 60-80% showed a bigger differences than the exercise group with HRmax50-70%(p<.01).
Second, the aquatic exercise depending on the exercising intensity has no influence on the control group in pain intensity difference of elderly arthritis patients there being no change in the control group, but every exercise group with HRmax 50-70% and 60-80% showed a significant difference before and after a workout(p<.05).
Finally, the aquatic exercise has been found to show a positive impact on the improvement of health related physical strength and the reduction pain of female osteoarthritis patients older than 60 years.
Therefore, at aquatic rehabilitation programs that include the low-intensity exercise and medium strength exercise, the exercise with HRmax 50-80% seems to be more effective in several variables.

영어초록

In this study, the control group with 24 female osteoarthritis patients older than 60 years, the exercise group with HRmax 50-70% and the exercise group with HRmax 60-80% are divided to study the effects from aquatic rehabilitation exercise programs. First, regarding to the aquatic exercise depending on the exercising intensity, the control group did not have a change in health-related physical fitness of elderly arthritis patient, but each exercise group with HRmax 50-70% and HRmax 60-80% showed the significant difference in cardiorespiratory endurance, lower body strength, muscle endurance between groups and before/after an endurance exercise(p<.05). The control group showed no changes in cardiorespiratory endurance, but the exercise group with HRmax 60-80% showed a bigger differences than the exercise group with HRmax50-70%(p<.01).
Second, the aquatic exercise depending on the exercising intensity has no influence on the control group in pain intensity difference of elderly arthritis patients there being no change in the control group, but every exercise group with HRmax 50-70% and 60-80% showed a significant difference before and after a workout(p<.05).
Finally, the aquatic exercise has been found to show a positive impact on the improvement of health related physical strength and the reduction pain of female osteoarthritis patients older than 60 years.
Therefore, at aquatic rehabilitation programs that include the low-intensity exercise and medium strength exercise, the exercise with HRmax 50-80% seems to be more effective in several variables.

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