점증적인 도전 신체활동이 아동의 건강체력 및 신체조성에 미치는 영향

서지정보

· 발행기관 : 한국웰니스학회
· 수록지 정보 : 한국웰니스학회지 / 6권 / 1호
· 저자명 : 박용선, 김지수, 이승범

목차

"Ⅰ. 서 론
Ⅱ. 연구 방법
Ⅲ. 연구결과 및 논의
Ⅳ. 결론
참고 문헌"

초록

인간은 출생 후부터 성인이 되기까지 발육․발달이라는 일련의 과정을 경험하게 되며, 특히 아동기의 발육․발달은 신체의 각 부위별 크기와 외형(체격 및 체력의 성차, 연령차, 개인차)에 중요한 영향을 미치는 시기이다(Aaron, Kriska, Dearwater, Cauley, Metz, & LaPorte, 1995). 이러한 시기의 신체활동에 대한 이해와 건강에 대한 지식은 평생을 통하여 영향을 미치게 된다. 특히 성인이 된 이후에 나타난 신체결함이나 장애의 원인이 유아기나 소년기의 발육과 발달 과정에서 비롯되므로 이시기의 신체적 발육발달의 중요성이 강조되고 있다(김도원, 2008).

영어초록

"The purpose of this paper is to provide by investigating the impact of their physical fitness and body composition, by comparing normal weight children and Obese Children in the elementary school The Progressive Challenging Physical Activity Program was conducted with background music applied to both groups. Eight weeks later, 5 children and 4 Children. Utilizing SPSS, The progressive exercise program were measured and analyzed repeatedly with the data collected through the activities. The following is a summary of conclusions: First, The result of the eight weeks' the performance of the Physical Activity Program had a positive impact to improve physical fitness for both groups. In particular, physical fitness(cardiorespiratory endurance, muscle endurance, power) was significantly increased in both groups, obese children compared to the normal-weight children had a little noticeable change, but there was no significant difference between the two groups. Second, The progressive Challenging Physical Activity Program had significant and positive effects on the body composition of both groups including weight, body fat, body fat amount, lean body mass, centeral obesity rate and muscle amount, but the difference between the two groups was not statistically significant.key words: Progressive challenging Physical activity, Physical fitness, Body composition, The normal-weight children"

참고자료

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