[영작, Essay,영어, 영문] Tips for A Healthy Diet

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본문내용

Do you think you are chubby? Or Do you think you are the way more fat than chubby? Today lots of people are concerned about their body shape. Women do not have a monopoly on being on a diet anymore. A number of people start a diet and many of them end up in failure. Why do many people easily fail in losing weight? I think many people just try to eat less or even not eat at all. I love to give you some useful tips to win in losing weight and keep your body healthy.

<중 략>

eating food is one of the biggest pleasures in our life. If you just repress your desire to eat food that you love, it could make you so stressful. Having good mental condition is also essential to keep your body healthy. Eating some high calorie and high fat food once in a while is not a big deal. Sometimes, enjoy those foods but control the amount of those foods you take.

참고 자료

I extract some information from www.ederferral.com