넙다리뒤근 단축 증후군이 있는 젊은 여성에서 오금각과 넙다리뒤근 순응성에 대한 신경가동화기법과 정적신장운동의 즉각적인 효과 비교
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서지정보
ㆍ발행기관 : 한국전문물리치료학회
ㆍ수록지정보 : 한국전문물리치료학회지 / 24권 / 2호
ㆍ저자명 : 오덕원
ㆍ저자명 : 오덕원
영어 초록
Background:Limitation of hamstring extensibility is often associated with various musculoskeletal problems such as alterations in posture and walking patterns. Thus, certain appropriate strategies need to be established for its management.Objects:The aim of this study was to compare the effects of the neural mobilization technique and static stretching exercises on popliteal angle and hamstring compliance in young women with short hamstring syndrome (SHS).Methods:Thirty-three women with SHS were randomly assigned to either group-1 (n1=17) that underwent the neural mobilization technique or group-2 (n2=16) that underwent the static stretching exercises. Outcome measures included the active popliteal angle (APA) and a hamstrings electromyographic (EMG) activity at a maximum popliteal angle of the baseline. Intervention for each group was performed for a total time of 3-min (6 sets of a 30-sec application).Results:There were significant interactions between time and group in the APA [group-1 (pre-test to post-test): 69.708.14 to 74.148.07 and group-2: 68.667.42 to 70.527.92] (F1,31=6.678, p=.015) and the EMG activity of the hamstring (group-1: 1.12.30V to .69.31V and group-2: 1.19.49V to 1.13.47 V)(F1,31=6.678, p=.015). Between-group comparison revealed that the EMG activity of the hamstring was significantly different at post-test between the groups (p.05). Furthermore, in within-group comparison, group-1 appeared to be significantly different for both variables between pre- and post-test (p.05); however, group-2 showed significant difference in only the APA between pre- and post-test (p.05).Conclusion:These findings suggest that the neural mobilization technique and static stretching exercises may be advantageous to improve hamstring compliance in young women with SHS, resulting in a more favorable outcome in the neural mobilization technique.참고 자료
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