하승모근 강화운동이 편측 경부통 환자의 통증, 기능장애, 경부 관절가동범위, 하승모근 근력에 미치는 영향 : 무작위 할당 대조군 실험

서지정보

ㆍ발행기관 : 한국전문물리치료학회 ㆍ수록지정보 : 한국전문물리치료학회지 / 22권 / 1호
ㆍ저자명 : 김기용, 김선엽

목차

Ⅰ. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 실험절차
3. 중재방법
4. 측정도구 및 방법
5. 분석방법
Ⅲ. 결과
1. 연구대상자의 일반적 특성
2. 두 군의 중재 전후에 통증수준과 기능장애수준 비교
3. 두 군의 중재 전후에 관절가동범위 비교
4. 두 군의 중재 전후에 하승모근 근력 비교
Ⅳ. 고찰
Ⅴ. 결론
References

영어 초록

This study aimed to determine the effect of lower trapezius muscle strengthening exercises on pain, neck disability index (NDI), cervical range of motion (ROM), and lower trapezius muscle strength in patients with unilateral neck pain. Following baseline measurements, the subjects (N=40) with unilateral neck pain were randomized into one of two 5 weeks exercise intervention groups: a experimental group (EG, n1=20) that received strength training of the lower trapezius muscles or a control group (CG, n2=20) that received routine physical therapy program. Each group participated in the intervention for 30 minutes, 3 times a week, for 5 weeks. All participants performed 2 repetitions of each intervention per day. The numeric pain rating scale for pain, NDI, ROM, and lower trapezius strength were recorded both pre- and post-intervention for both groups. Paired t-tests were used to determine significant changes post-intervention compared with pre-intervention and independent t-tests were used to analyze differences in the dependent variables between the 2 groups. After the 5-weeks intervention, both groups experienced significantly decreased pain and disability level (p<.05) and significantly increased cervical flexion, extension, lateral flexion, and rotation ROM (p<.05). The EG that received strength training of the lower trapezius muscles showed greater improvements in pain and functional disability level, cervical rotation, and lower trapezius strength than the CG (p<.05). These results suggest that a lower trapezius strengthening exercises reduce neck pain and neck disability level and enhance cervical ROM and lower trapezius strength level in patients with unilateral neck pain.

참고 자료

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