우울증 관련 영작/영어 글쓰기 과제

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How do you overcome depression after falling into the basement of your emotions? As books related to sad emotions are popular, I expect many people feel gloomy. Until a few months ago, I had been feeling extremely sad for a long time due to academic stress. However, I am living a positive life now. From now on, I'll tell you how I overcame my pain.
If there were many floors in the emotion, I was about two basement floors. And I couldn't find the stairs to go up to the ground. In this situation, I think someone's help is essential.

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