Ankle Sprains & Chronic Lateral Instability

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Tibiofibular Ligament:
Strong interosseous membrane; helps diffuse the forces on the lower leg
Distal sometimes referred as the Syndesmotic ligaments
Lateral Ligaments
Anterior Talofibular
Posterior Talofibular
Calcaneofibular
Medial Ligaments: Deltoid ligament
Resists eversion

Ankle is a stable hinge joint
Medial and lateral displacement is prevented by the malleoli
Ligament arrangement limits inversion and eversion at the subtalar joint
Square shape of talus adds to stability of the ankle
Most stable during dorsiflexion, least stable in plantar flexion

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