라인댄스에 참여하는 여성들의 신체효능감이 스트레스 및 정신건강에 미치는 영향

서지정보

ㆍ발행기관 : 한국웰니스학회 ㆍ수록지정보 : 한국웰니스학회지 / 6권 / 1호
ㆍ저자명 : 송영순, 주형철, 김영환

목차

"Ⅰ. 서 론
Ⅱ. 연구 방법
Ⅲ. 연구결과 및 논의
Ⅳ. 결론
참고 문헌"

한국어 초록

현대사회는 향상된 영양과 의술의 진보로 인해 수명이 늘어나고 경제적 풍요를 누리는 가운데 현대인들은 단순한 삶보다는 스포츠나 여가 활동을 통한 신체적, 정신적으로 건강한 삶에 관심을 돌리게 되었다. 특히 여가활동 중 신체활동을 수반한 스포츠 및 생활무용 참여가 건강, 스트레스 해소 및 즐거움 등을 느낄 수 있어 인간의 삶의 질 향상에 많은 영향을 주는 요인으로 나타났다(박인실, 김영환, 2010; 안병욱, 여인성, 구창모, 2010)

영어 초록

"The purpose of this paper was to examine the effect of linedance woman participants' physical self-efficiency on the stress and mental health. Such a study is expected to scientifically prove the benefits of linedance and it could result in promoting linedance as leisure sports in Korea. The subjects were selected by convenience sampling method. They were composed of 400 women who had been practicing line dance in Seoul and Kyennggi province. In actuality, however, only 334 data were analyzed using SPSS 16. 0 for this study. The results are as follows: First, the effects of physical self-efficiency on the physical stress for the woman linedancers are as follows: The perceived physical ability had a positive effect on the psychological stress, lower factor of stress. The physcial self-expression confidence affected both the psychological as well as physical stress, the lower factor of stress. Second, the effect of physical self-efficiency on the mental health are as follows: It was found that the perceived physical self-efficiency for woman linedancers had a positive effect on the immunity, personal sensitivity, anxiety and hostility, which belong to lower factors of stress. Conclusively, linedace seems to help Korean women improve their mental as well as mental health. And it could be recommended as a valuable leisure sports for Korean women.Key words: linedance, physical Self-efficacy, stress, mental health"

참고 자료

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