Prism Reading 2 Unit 5-1 본문+해석본 Staying in shape-It's easier than you think

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프리즘리딩2 5단원 리딩1 본문과 해석 함께 제공되는 자료입니다

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Prism Reading Unit 5. Reading 1.
Staying in Shape-It’s Easier than You Think
How much physical activity do you do in a week? Are you getting enough exercise? Regular activity benefits your health in many ways. For example, people who exercise regularly are less likely to suffer from many chronic diseases, such as heart disease, type 2 diabeted, stroke, and some cancers. Experts say adults who exercise for just 150 minutes a week can reduce their risk of serious illness by 50%.

참고 자료

Prism Reading 2
Lida Baker, Carolyn Westbrook
Cambridge