some kind of timer so the exercises become less of a chore. ... cerebellar ataxia.[2] They are a system of slow repetitious exercises. ... Frenkel exercises *요소 : 환자의 집중, 정확한 운동, 반복 - 쉬운(간단) 것부터 시작해서 점점 어렵게(복잡) 진행 - 침범되지 않은 팔다리부터 시작하여 침범이 가벼운
stress management, physical exercise and brain exercise. ... What is mental exercise? ... Mental exercise and Muscular exercises we showed that mental maintenance includes balanced nutrition,
muscle activity than during the other 2 exercises. ... for SA muscle strengthening and the scapular upward rotation (SUR) exercise. ... (MVIC), which was significantly higher than its activity during the other 2 exercises.
2.1 발목 재활 전략 2.2 Ankle Test 02 Balance 재활 전략 03 Exercise Balance 란 ? 01 Balance 란 ? ... 03 ▶ Step-up and over 계단 오르고 내려오는 동작을 실시 ( 스텝박스 , 박스 이용 ) 발바닥 전체가 바닥과 박스에 닿는 것을 목표로 삼으며 실시 Exercise ... ▶ Lateral Lunge 양 손을 허리춤에 위치시키고 다리를 양 옆으로 뻗으며 실시함 발바닥 전체가 바닥에 닿는 것을 목표로 삼으며 실시 Exercise ▶ Mini Squat
Background: The Nordic hamstring exercise is a closed-chain exercise that effectively activates all ... Participants perform three variations of the Nordic exercises including three ankle positions. ... Each Nordic exercise was defined as ankle position (neutral, dorsiflexion and plantar flexion).