[영어작문/영어영작/영어발표/영어스피치/영어에세이] Importance of sleeping (수면의 중요성)

소개글

수면이란 단순히 쉬는 것이 아니고, 다음날 정상적인 활동을 하기 위한 몸과 마음의 피로를 회복시키는 과정입니다.
이와 관련하여 수면의 중요성 및 수면이 필요한 이유에 대해서, 학생을 사례로 들며 설명합니다.

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본문내용

Many students drink cups of coffee or stimulant drinks or energy drinks to stay awake.
This may help students to not sleep but these kinds of drinks are seriously harmful to their body.
People can even get side effects of caffeine addiction and most importantly, it definitely decreases the efficiency of working and studying. Recognition ability and work performance will dramatically decrease as well.
Moreover, people sleep in the bus or the subway and some of us have the experience of passing the station one wanted to go to due to too much caffeine.

참고 자료

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