걷기운동 프로그램이 농촌노인의 대사증후군 관련인자에 미치는 효과

서지정보

ㆍ발행기관 : 한국농촌간호학회 ㆍ수록지정보 : 한국농촌간호학회지 / 2권 / 1호
ㆍ저자명 : 이은경

목차

Ⅰ. 서 론
Ⅱ. 연구 방법
Ⅲ. 연구 결과
Ⅳ. 논 의
Ⅴ. 결론 및 제언
참고문헌
- Abstract -

한국어 초록

본 연구의 목적은 농촌주민에게 12주간 걷기운동을
적용한 후 아시아-태평양 비만 기준(2000년)에 근거한
대사증후군 판정준거를 적용하여 대사증후군 위험인자와
신체구성에 미치는 효과를 분석하는데 있으며 이를 위한
구체적인 연구목적은 다음과 같다.
1) 걷기운동이 대상자의 신체구성의 변화에 미치는 효과
를 검증한다
2) 걷기운동이 대상자의 대사증후군 위험인자의 변화에
미치는 효과를 검증한다.

영어 초록

Purpose: The purpose of this study was to
examine the effects of a 12 week walking
program on the risk factors associated with
metabolic syndrome in older people in rural
areas. Method: A total of 31 people among the
people who live within the area served by E
County Community Health Practice were observed
from December 5, 2006 to February 23, 2007.
This group included 18 people who were
identified as having metabolic syndrome on the
basis of the Asia-Pacific fatness basic standard
(the experimental group) and a control group of
13 people who did not have metabolic syndrome.
Results: The results of the study are as
follows: In the experimental group, there was no
significant difference in body composition
between pre and post measurement. The small
change in values that were observed in the
experimental group did not reach statistical
significance. However, body composition values
in the control group increased. In the
experimental group, there were significant
differences in waist circumference, blood pressure,
HDL-C, and fasting blood sugar between pre
and post measurement. But there were no
changes in the control group. There was no
difference in TG in either group. As to changes
in risk-factors related metabolic syndrome after
the 12 week walking program, the number of
risk-factors were effectively reduced in the
experimental group, but not in the control
group. Conclusion: According to the present
study, a 12 week walking program led to
significant improvement in body weight, BMI as
the factors composing the body and in waist
circumference, HDL-C, blood pressure, and
fasting blood sugar as risk-factors related to
metabolic syndrome in older people in rural
areas.

참고 자료

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