[인문]불면증(Insomnia)에 관한 영어 에세이

소개글

이 글은 불면증에 관한 경험을 토대로 원인과 해결책등을 영어로
작성한 에세이 입니다.

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본문내용

Not everybody sleeps well during the night. Many people have nights when they can not sleep. About one in three adult has a problem with sleep. Many of these people can not fall asleep at all. The name of this problem is insomnia. insomnia is too little or poor-quality sleep caused by one or more of the following trouble falling asleep, waking up a lot during the night with trouble returning to sleep, waking up too early in the morning and having un-refreshing sleep, even after sleeping 7 to 8 hours at night. Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night.

참고 자료

wwww.emedicinehealth.com