스트레스해소법 essay
- 최초 등록일
- 2014.11.30
- 최종 저작일
- 2014.11
- 2페이지/ 한컴오피스
- 가격 1,000원
목차
없음
본문내용
Q. When you're stressed-out what do you do? How can you cope with a lot of pressure? Give us at least more than two ways to relieve stress.
Anyone under stress, I also have been getting the usual stress. There are two type of stress, eustress and distress. Many people are unaware that these two categories of stress. Eustress is the good stress that motivates you to continue working. Stress can be a motivater and provide incentive to get the job done. This "good stress" is what eustress can be identified as and some people enjoy it. Everyone needs a little bit of stress in their life in order to continue to be happy, motivated, challenged and productive. Bad stress, or distress, is when the good stress becomes to much to bear or cope with. I have got many stress since I graduated elementary school. The most of my stress is connected with study.
참고 자료
없음