[ 영어 에세이 ] 흡연(니코틴)이 미치는 영향 및 체중과의 관계

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[ 영어 에세이 ] 흡연(니코틴)이 미치는 영향 및 체중과의 관계

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Introduction
Negative Effects on Women
Purpose of Information
Change in Metabolism
Effects of Nicotine on Rats
Change in Diet and Exercise Habits

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Introduction
Bad breath, yellow teeth, a chronic cough…these are some of the disgusting results of smoking cigarettes. Why do people continue to smoke when the effects are so harmful? The typical response from smokers to this question is that they smoke in order to relax and help relieve stress. Unfortunately, the quick fix happens to be an addictive narcotic. Smoking feeds the addiction, but it also feeds the body with about 40 cancer-causing chemicals as well as almost 4,000 other chemicals (http://www.pueblo.gsa.gov/cic_text/health/w8quit-smoke/index.htm). Besides the visible physical effects, smoking increases the risk of heart disease, stroke, cancer, emphysema, chronic bronchitis, and other lung diseases (http://www.pueblo.gsa.gov/cic_text/health/w8quit-smoke/index.htm).

With the first issuance of health warnings on cigarette packages being more than thirty years ago, logically the number of American smokers should have drastically decreased by now. However, polls show that 32 million Americans continue to smoke according to the American Dietetic Association website (http://www.eatright.org/erm/erm011200.html). Those who continue to smoke, despite the health risks, have decided to take chances with their long-term health rather than sacrifice the immediate benefits of a cigarette. Many current smokers say they are afraid to quit their destructive habit for fear of weight gain associated with the cessation of smoking. The added weight, however, poses a much lower health risk than the continuation of smoking. In order to reach equal health risks of smoking just one pack of cigarettes a day, someone would have to be about 125 pounds overweight (http://www.quitsmoking.com/books/nonag/weightgain.htm).

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