[식품 영양] 피토케미컬 함유 채소,과일

소개글

영문으로된 피토케미컬과 함유하고 있는 식품입니다.
한국의 식물을 중점으로 조사하였습니다.

목차

carotenoid
beta-carotenoid
lycopen
capsaicin
lutein
zeaxanthin
sulforaphane
flavonoid
phytoestrogens
organsulfur
resveratrol
ellagic acid
monoterpenes
lignans
anthocyanin

본문내용

carrot, sesame leaf, a pumpkin; a squash
, the marsh mallow , blue chicory
, a leaf of radish, a bog rhubarb, spinach, rough aster
, a leaf of pumpkin, a mugwort, a leek, a parsley, black sesame, Alfalfa, a persimmon, a sweet potato , a green pepper, paprika, orange, a watermelon

apple, bean leaves , a leaf of kind of red oak, black tea, cocoa, chocolate, green tea, berries, celery, citrus fruits, olives, onions, oregano, purple grapes, purple grape juice, soybeans and soy products, vegetables, whole wheat, wine, an onion ,leaf mustard ,Ixeris sonchifolia ,a leaf loquat
,a green pepper, a shepherd's purse, Angelica
,the wild thistle, parsley

참고 자료

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